The Father's Handbook

Time & Presence

Quantity and quality time; eyes up, phone down.

Presence compounds. Kids remember your eyes, tone, and availability more than your speeches. Protect everyday moments—meals, bedtime, drives. Build simple rituals that belong only to your family. Presence is the currency of trust.

Field Tips

  • Protect daily touchpoints—meals, bedtime, rides.
  • Phone down: presence beats proximity.
  • Small rituals (walks, prayers, stories) create lifelong memories.

Posts

Posts coming soon for this topic.